Cognitive Behavioral Therapy for Anxiety
I strongly believe that developing a supportive and collaborative relationship with my clients is the basis for the positive change we achieve together. My approach to therapy is that it is a team effort actualized by commitment, consistency and communication. I believe that taking small steps each day to improve your thoughts and behaviors are important tools in changing your life. As we work together as a team, we collaborate to attain these small goals that will ultimately help you build and achieve a more successful future. It takes courage to reach out and seek help. I look forward to meeting you and helping you attain your goals.
